Vishraanthi yoga, yoga of serpent and turtle, regular yoga courses, Pathanjali yoga mandiram trust, siddhar research center, yoga clinic, Pathanjali yoga university, Palani, Tamilnadu, India

Pathanjali yoga mandiram and Pathanjali yoga university, Vishraanthi yoga, Palani, Tamilnadu, India

Yoga for Students

 
 

BRAIN, MIND AND MEDITATION

Brain
1400 grams of protein body part responsible for our memory.

Left Side   Right Side
  • 700 Grams
  • Logic and Intellectual wing
  • Scanning process
  • Separative Knowledge
  • Monkeys Intellect
  • Governs the right sides of the body
 
  • 700 Grams
  • Intuition and Intelligence swing
  • Collective Process
  • Combining knowledge
  • Rihis Intellect
  • Governs the left side of the body

 

Mind

  • Conscious
  • Sub Conscious
  • Super Conscious
  • Un Conscious
 
  • Knowing
  • Doing
  • Being
  • Nothing (Absolute awareness)

 

Four stages of mind

1. Outer or External layer
2. Middle Layer
3. Inner layer
4. Supreme Layer
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-
-
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Awareness
Dream
Sleep
Deep Sleep

 

MEDITATION

  • Focusing attention on one thing at one will
  • Practicing the mind to fix stably on the same thing
  • Turning the mind to saturate on the same thing
  • No difference between the material and mind
  • Perfect emptiness, a perfect saturation