BRAIN, MIND AND MEDITATION
Brain
1400 grams of protein body part responsible for our memory.
Left Side | Right Side | |
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Mind
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Four stages of mind
1. Outer or External layer 2. Middle Layer 3. Inner layer 4. Supreme Layer |
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Awareness Dream Sleep Deep Sleep |
MEDITATION
- Focusing attention on one thing at one will
- Practicing the mind to fix stably on the same thing
- Turning the mind to saturate on the same thing
- No difference between the material and mind
- Perfect emptiness, a perfect saturation